{"id":5283,"date":"2023-10-14T18:51:49","date_gmt":"2023-10-14T18:51:49","guid":{"rendered":"https:\/\/www.sgwla.de\/?p=5283"},"modified":"2023-11-07T10:01:46","modified_gmt":"2023-11-07T10:01:46","slug":"trainingslager-stabhochsprung","status":"publish","type":"post","link":"https:\/\/www.sgwla.de\/index.php\/2023\/10\/14\/trainingslager-stabhochsprung\/","title":{"rendered":"Trainingslager Stabhochsprung"},"content":{"rendered":"

In der zweiten Herbstferienwoche ging es f\u00fcr die \u00dc16 unseres Stabhochsprung-Teams nach Bad Sooden-Allendorf. Dort waren wir zu Gast beim ehemaligen Stabhochsprung-Bundestrainer Thomas Weise und hatten perfekte Trainingsbedingungen. In vier Trainingseinheiten an den Stabhochsprunganlagen innen und au\u00dfen wurde viel an der Technik beim Anlauf, Einstich, Aufrollen und Latten\u00fcberquerung gearbeitet. Die Hinweise und Tipps von Thomas waren \u00fcberaus hilfreich und haben zu direkten Verbesserungen bei unseren vier Springern Henriette, Emely, Katharina und Christoph gef\u00fchrt. Christoph ist unter Trainingsbedingungen 3,80m gesprungen, womit er den neuen Vereinsrekord h\u00e4lt. Auch das Trainerteam aus Wolfgang und Erik konnte viel mitnehmen und damit in den kommenden Monaten mit den Athleten an einigen Technikschwerpunkten arbeiten. Sprint- und Athletikeinheiten rundeten das Trainingsprogramm einer sehr erfolgreichen Woche ab.<\/p>\n

Erik
\n\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

In der zweiten Herbstferienwoche ging es f\u00fcr die \u00dc16 unseres Stabhochsprung-Teams nach Bad Sooden-Allendorf. Dort waren wir zu Gast beim ehemaligen Stabhochsprung-Bundestrainer Thomas Weise und hatten perfekte Trainingsbedingungen. In vier Trainingseinheiten an den Stabhochsprunganlagen innen und au\u00dfen wurde viel an der Technik beim Anlauf, Einstich, Aufrollen und Latten\u00fcberquerung gearbeitet. Die Hinweise und Tipps von Thomas […]<\/p>\n","protected":false},"author":1,"featured_media":5284,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"give_campaign_id":0,"cybocfi_hide_featured_image":"","footnotes":""},"categories":[126],"tags":[173],"class_list":["post-5283","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-berichte","tag-stabhoch"],"meta_box":{"imic_strict_no_header":"","imic_page_topbar_show":"","imic_page_specific_header":"","imic_page_logo_image":[],"imic_page_retina_logo_image":[],"imic_page_retina_logo_image_width":"","imic_page_retina_logo_image_height":"","imic_page_layout":"","imic_content_width":"","imic_content_padding_top":"","imic_content_padding_bottom":"","imic_pages_body_bg_color":"","imic_pages_body_bg_image":[],"imic_pages_body_bg_wide":"","imic_pages_body_bg_repeat":"","imic_pages_content_bg_color":"","imic_pages_content_bg_image":[],"imic_pages_content_bg_wide":"","imic_pages_content_bg_repeat":"","imic_page_header_show":"","imic_pages_Choose_slider_display":"0","imic_header_image":[],"imic_pages_select_revolution_from_list":"[rev_slider alias=\\\"newslider2014\\\"]","imic_pages_select_smart_from_list":"","imic_pages_slider_height":"","imic_pages_slider_image":[],"imic_pages_slider_auto_slide":"yes","imic_pages_slider_speed":"","imic_pages_slider_pagination":"yes","imic_pages_slider_direction_arrows":"yes","imic_pages_slider_effects":"fade","imic_pages_banner_color":"","imic_pages_breadcrumb_show":"","imic_pages_title_show":"","imic_pages_banner_bg_color":"","imic_post_page_custom_title":"","imic_pages_banner_text_color":"","imic_pages_title_alignment":"","imic_page_social_share":"","imic_select_sidebar_from_list":"","imic_select_sidebar_position":"","imic_post_custom_description":""},"_links":{"self":[{"href":"https:\/\/www.sgwla.de\/index.php\/wp-json\/wp\/v2\/posts\/5283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sgwla.de\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sgwla.de\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sgwla.de\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sgwla.de\/index.php\/wp-json\/wp\/v2\/comments?post=5283"}],"version-history":[{"count":2,"href":"https:\/\/www.sgwla.de\/index.php\/wp-json\/wp\/v2\/posts\/5283\/revisions"}],"predecessor-version":[{"id":5286,"href":"https:\/\/www.sgwla.de\/index.php\/wp-json\/wp\/v2\/posts\/5283\/revisions\/5286"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sgwla.de\/index.php\/wp-json\/wp\/v2\/media\/5284"}],"wp:attachment":[{"href":"https:\/\/www.sgwla.de\/index.php\/wp-json\/wp\/v2\/media?parent=5283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sgwla.de\/index.php\/wp-json\/wp\/v2\/categories?post=5283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sgwla.de\/index.php\/wp-json\/wp\/v2\/tags?post=5283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}